There is a pose from Wii Fit yoga that still haunts me with how much it hurt to do the first few times. The one where you go arns out with one foot planted on the thigh of your other leg and then you have to maintain your balance for like 60 seconds or something. It stretched muscles I didn’t even know existed.
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There is a pose from Wii Fit yoga that still haunts me with how much it hurt to do the first few times. The one where you go arns out with one foot planted on the thigh of your other leg and then you have to maintain your balance for like 60 seconds or something. It stretched muscles I didn’t even know existed.
yeah i almost busted my ass doing that one the first time. a week later its not so tough!