Cozy video games can quell stress and anxiety.
www.reuters.com
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Explore a charming town, meet quirky villagers, and take in the cozy vibes!

This article is a bit broken on Firefox so I highly recommend playing this on anything Chromium, but it’s really cool - they essentially turned the article into a webgame to showcase the mental health benefits of a cozy video game.

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To be honest, most of the games I’ve played in the past 5+ years since I’ve started to get back into the hobby are stressful in various ways. That doesn’t mean they aren’t “quelling” stress and anxiety for me, just that when I’m playing them, they stress me out and give me anxiety.

Take for instance my current game du jour: Doom 2016. When battles are going, I’m for sure sweating and amped up, stressed, anxious, and what have you. It’s anything but relaxing while playing. But still quite enjoyable.

So, perhaps the “quelling” comes after? A bit like a workout, where you’re hyped up and exerting yourself, but after the fact you mellow out and relax?

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Nothing calms me down like the adrenaline rush of cutting demons in half with a chainsaw in Doom Eternal

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Most FPSs give me the same feeling. Whenever I play one I keep a second relaxing game going as well because some days it’s not the right call

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If you are a fan of extremely fast-paced and frantic combat, you should try ULTRAKILL.

CH3DD4R_G0B-L1N
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If you like the stress of combat, and as much as you say “quelling”, I must recommend Warhammer 40k Darktide. Since the last big content patch in ~October that pretty much finally brought it to 1.0, it has essentially been the roguelite, frenetic FPS I’ve been searching for. High skill ceiling, skill-based movement system, target prioritization is paramount, tons of play styles with builds and classes. Give it a shot. Do some ripping and tearing for the emperor.

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I go into a meditative, Zen-like Trance playing the Doom titles.

For reference, I’ve been playing Doom since it came out in 1993, arguably, I’ve played it for more hours than possibly anyone alive on the Internet at the present moment. Maybe over a solid 128,000 hours between D1/D2/D3/D2016/D:Eternal.

I still play it, various MegaWADS featured in the CacoAwards, and whatnot, but I digress.

My feeling with this is, as they’d say:

“Your judgement for the sin of wrath is an eternity in Hell”.

“Why are you smiling? It’s supposed to be a punishment.

“No, adjudicator, I heard you perfectly. An eternity in paradise.”

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